pancakes to sandwiches

quick breakfast, toast mashed avocado with pepper and tomatoes

sandwich with lettuce tomato onions, veganaise, dijon mustard, salsa, avocado, seracha hot sauce oranges
gingerbread cookies and tea

hush puppies with bbq sauce, orzo pilaf with cauliflower
7 bean soup with quinoa and bulgar (and celery and stuff) cornbread with onions and garlic
blueberry strawberry spinach smoothie pancake with blackstrap molasses and syrup, bananas
leftover burritos. soup lettuce cornbread hot sauce, pretty good actually. tea
herbed biscuits with raspberry jam and blk tea
bowl noodle hot soup with garlic sauteed asparagus and 11.11.11 stone beer!! (happy 11.11.11)
pineapple pancakes with agave syrup and apple butter, grapefruit juice (from the tree)

unpictured, yams pasta with sauteed mushrooms and tofu. almonds. hot applesauce with cloves and cinnamon. sugar cookies with chocolate frosting. bean burritos.

pizza, soyrizo scramble, spaghetti

Pizza from papa johns (all the veggies, pineapple only on half) last night. dr pepper.

had a slice while making breakfast this morning. leftover pizza is the best! now i just have to avoid eating those extra garlic sauce packs!

garlic sauce=evil.

I drank some kombucha tea.

while preparing

breakfast, which was a soyrizo scramble with collards,

cauliflower (tastes like potato in strong dishes like this), onions, spicy chipotle black bean sauce, garlic mashed into walnuts(great way to sneak nuts and seeds into

your diet, mashing garlic with them disguises flavor and adds texture) over brown rice (leftover from yesterday's sushi)

Then went to get some boba taro tea, only SOME boba is vegan because some places use cow's milk. boba is just sweetened flavored tea with tapioca pearls. This place was by city college, they use soy instead of milk, and non-dairy sweetening flavor powder stuff.

a banana for snack.

later had 2 strawberry margaritas, corn chips and 2 types of salsas (green chunky and thin red), lime, guacamole.

pica fresa mexican candy + tamarind pulp

(went to mexico, almost bought a tortilla press).

then i ate another banana.

Dinner was spaghetti with garden marinara sauce (prego) (mushrooms and peppers mostly) and yams.

and later, wasabi seaweed snack.

Evolution fast food, chicken chipotle sandwich :)

Evolution fast food 5th and quince st. chicken chipotle sandwich with green juice (kale something something) and raw breakfast scramble. that was yesterday's lunch. breakfast was raisin bran. dinner was pasta with collards garlic and tomatoes. late night supper was sushi from north park sushi, university and ray st. yummy!

today i slept in and didn't leave the house until 1pm. but got tofu mushroom enchiladas with rice and beans and ginger kombucha from Pokez Mexican Eatery 8th and E downtown. thats all i've had all day. i'm still full. days off work are evil like that. i'm gonna post more pictures. i feel like its hard to visualize the nonsense i post otherwise.

catching up. lunch is quinoa and cauliflower and squash

left over quinoa and rice, stir fried califlower, hing, garlic turmeric etc. yellow squash. indian flavors.
almonds and raisins.
toast with peanut butter and flaxseed oil
oatmeal with raisins and soymilk
quinoa stuff. cauliflower and squash stuff. toast with hummus.
split pea stew
oatmeal
bread stix dipped in marinara. salad. oatmeal chocolate chip cookies yerba mate orange tofu chipotle sandwich on ciabata bread kombucha artichokes dipped in veganaise pasta with cheesy nutritional yeast sauce with marinated seitan. toast w peanut butter granola and raisins with soymilk curry soup raw tacos carob date smoothie 2 bean burritos 1 7 layer (taco bell sans dairy) kettle corn beer cherries. pancakes grapefruit juice bananas walnuts doritos sweet spicy chili flavor. grn tea pb&j. almonds and raisins. top ramen. taco salad with corn black beans guac jicama red and yellow bell peppers tomatoes carrots lettuce and salsa fresca. cilantro vinegarette dr pepper beer chips and guac. taro blended boba tea. cliff bar. pancakes. beer. hot chicory root drink with soymilk and hazlenut stevia sweetening. mock chicken salad with bulgar and kale. coconut cookies and orange drink. mexican chili tamarind candy. pb&j raisins and almonds. rice and seitan mix. oatmeal. cytomax sports drink. laraars. peanut butter cookie. tequilla lime 'chicken' wrap with guac and navy beans veggie burger jamaica and fries dry ramen for snack. mashed potatoes with mushroom gravy. mixed rice pilaf (wild, brown, red, white) with seracha hot sauce and flaxseed oil. soy sauce. salad with collards dinosaur kale red cabbage carrots red and yellow bell peppers tahini sage dressing zucchini beer - ipa.
vanilla hazlenut coffee with stevia sweetening and soymilk. oatmeal with flaxseed oil and apricot jam. toast w/flax oil veggie pad thai noodles green tea black peach ice tea. etc etc etc.

spicy stir fry, split pea dal w turnip, trix cereal

backwards from now:

yerba mate tea (cold brewed)

mashed potatoes and gravy (cambells mushroom, potatoes made with garlic cashew cream). spicy stir fry with red chilis (pizza packet) sesame seeds, onions, yellow squash, collards cut into tiny pieces (so they become invisible to the taste buds), and cauliflower. a splash of leftover marinade, mashed almonds, garlic salt, mixed with a considerable amount of flaxseed oil once the dish cooled a little. served over long grain rice with quinoa mixed in. nutritional yeast and kelp powder sprinkled on top. (i just went to whole foods and bought some health food stuff)

tension tamer tea with catnip (celestial seasonings). tums (for calcium). peach. bok choy salad with chia seeds and sesame seeds sprinkled over balsamic vinaigrette. grapes. berry juice (mostly blueberry, one of those antioxidant juices). otter pop (popsicle). rice and quinoa with sauteed eggplant, garlic, mashed/powdered walnuts, and sesame seeds. (i'm on a sesame seed kick)

materva (yerba mate soda), leftover split pea dal with turnip, squash, collards. cauliflower curry. vitamin (one a day).

leftover pizza w/roma tomatoes, mushrooms, onions, pineapple, green peppers, caramelized onions and garlic, crust dipped in garlic sauce (papa johns). chocolate (endangered species brand, dark chocolate with blueberries). banana.

lentils and rice with vegetables (potato, basil, peppers, garlic, broccoli, crazy curry sauce)

orange. cherry cough drops (my roommate shared with me. i didn't need them but they taste good). sunflower seeds. above said pizza. kombucha. cocoa krispies. black bean soft tacos (black beans, seasoned rice, lettuce, onions, cilantro, salsa), split pea dal with bolillos (mexican bread rolls). beer.

trix cereal. vanilla hazlenut coffee. leftover tofu potato mushroom burrito (from pokez) rice and beans, cole slaw, avocado. avocado spread on bread with pepper and garlic salt. hash browns and pancakes. lentil stew. sunflower seeds. apples. think that about connects it.

backwards from now (currently eating ritz crackers)

ritz crackers

mothership organic wit beer

tofu potato mushroom burrito with rice and beans and cole slaw. kombucha. carrot cupcake with icing.

another kombucha

powerade grape, strawberry lemonade

lots of stone beer and mothership wit beer

pretzels, chips and bean dip, more ritz. oreos and chocolate pudding. bag tapatio fritos. (hosted a party)

fettucini pasta with garlic mushrooms tomatoes onions zucchini chili peppers amazing

black bean burrito with rice and beans. powerade. trail mix (almonds, raisins, peanuts, sunflower seeds, pecans) bag fritos

yellow squash (kabocha)

beer, apples and sunflower seeds. taco bell. energy drink. rice and seitan pilaf with onions curry, rosemary, garlic, tomatoes. artichoke w/ thyme vinegarette. carrot cake with frosting (cupcake).

yerba mate tea. chocolate covered raisins. corn on the cob with seasoned squash and ground almond topping. yellow curried rice w/ zucchini, mushrooms, kale. oatmeal with bananas and balckstrap molasses, toast with almond butter.

spaghetti with crumbled seitan, garlic sage tomato sauce. sourdough bread with margarine. corn on the cob with olive oil and pepper. wine. (red) artichokes dipped in veganaise.

del taco (bean burritos with no cheese. fries. soda. sometimes a veggie burrito no dairy)

chocolate covered peanut butter filled pretzels.

green curry with eggplant, basil, and mock duck. rice. (midnight snack)

orange drink.

tom kha soup (coconut based thai soup), rice. jasmine tea. trail mix. 2 apples dipped in almond butter. bag fritos. salad w/pumpkin seeds, sunflower seeds, kale, red onion, sesame seeds, shreddded turnip, spring mix

2 pancakes (8 inch diameter - huge!) topped with almond butter and blackstrap molasses and syrup. bag trail mix: peanuts raisins, sunflower seeds, almonds, walnuts. bag pretzels. green tea. salad kale spring mix sprouts tomato sesame seeds balsamic vinegarette

more thai food. curry with kale and stuff. eggplant. thats all i wrote down. i remember going to taco bell for a midnight snack also sometime in the last couple weeks. we ordered pizza from papa johns too. (just order no cheese)

oatmeal, pasta, artichokes, stuff and things

note here that i just got off work so i'm super hungry. in a minute i'm heading downtown to pay rent, so i might get a chipotle burrito.
backwards from now:
coffee, leftover whole wheat angelhair pasta with cheap canned mushroom pasta sauce boosted up with pre-sauteed veggies (broccoli, asparagus, onion, garlic, rosemary and sage, roma tomatoes) whole wheat sourdough toast with margarine. oatmeal. yerba mate tea.

dinner: pasta mentioned above, 1 fatty boiled artichoke with slivers of garlic in every leaf, dipped in margarine. a few pieces of toasted whole wheat sourdough bread, toasted. chocolate covered peanut butter filled pretzels. yerba mate tea. red wine (cab)

lunch: brown rice and yellow split peas mixed up with seracha hot sauce and soybean oil. grapefruit. apple. sunflower seeds, almonds, walnuts, raisins.

orange, sunflower seeds and raisins. gen mai cha tea (green tea with roasted rice).
a kielbasa soysage (tofurkey). oatmeal. an apple.

gnocchi (homemade potato pasta) with garlic sage sauce (i used leftover liquid from the seitan i made recently). popcorn. hummus, tons and tons of hummus. saltines.

apples, hummus, french bread, hummus, saltines, orange juice, strawberry coconut kefir drink, tofurkey with veganaise and dijon. fried potatoes. raw nori sheets. (went on a road trip). trail mix. bananas. pancakes. pizza. burritos.
2 julian apple pies (from the julian deli. i shared), lots more tofurkey sausages and wine. sourkraut. grapefruits. seitan. chips and salsa. pancakes. cranberries. apple.bean burrito plate w/ rice and beans. and its all a blur. that covers all i can remember for a week ago... may have been more.

pancakes and potatoes melon. collards and spaghetti...

backwards from now: pancakes with blackstrap molasses and syrup. potatoes. strawberries. chocolate brownie (betty crocker box, sub. egg replacer) spaghetti with mushroom crumbled tofu basil sauce and collards orange. coconut cookies (galletas) cantelope melon, strawberries, left over brown rice with marinated portabellos, yellow squash, collards, bell pepper, dark stir fry sauce. jicama. coffee pancakes with black strap molasses, syrup. oatmeal, potatoes with soyrizo, grapefruit juice brown rice with marinated portobellos, yellow squash, collards, bell pepper, stir fry sauce, onions, lots of garlic and basil. artichokes with margerine. peanut butter and jelly sandwich on whole wheat bread, leftover pasta with cauliflower and carrots, chili beans. mango. del taco bean burritos, oatmeal. coffee brownies and beer. tamarindo candy. veggie sloppy joe from toronado restaurant, kettle chips. tator tots. peanut butter and jelly sandwich on whole wheat bread. carrots. brownie. bananas (3)

brownies, energy drink, jicama, chili, etc etc

this morning i had chocolate brownies for breakfast. chased it down with some monster energy drink, ate some jicama. for lunch i had chili with potatoes and whole wheat bread. a pickle. the rest of that jicama. a couple carrots. an apple, an orange. peach ice tea. and thats where i am now. yesterday i ate del taco bean burritos and a veggie works burrito. a bowl of churros cereal. pancakes with blackstrap molasses, syrup. potatoes with cauliflower and soyrizo all cooked up together with garlic and rosemary. grapefruit juice. spaghetti with tons of meaty sauce (obviously faux), chilibeans with 'buttered' toast, a peanut butter and jelly sandwich (strawberry), a few carrots. rice with stir fried veggies (zucchini, squash, bell peppers, onions, carrots, kale, etc.), dolmas. day before that i ate a couple lentil corn tacos with lots of lettuce and salsa, hash browns, oranges, lemonade, veggie pad thai with extra peanut sauce, spaghetti with crumbled seitan, rice and beans (gallo pinto), beer, brownies, coconut juice, tamarindo candy.... um... i dont know what else. lots of snacking with leftovers. another stir fry. i'll try to keep up better with this blog.

french toast, caramelized carrots with garlic, corn tortillas

going backwards from now:

caramelized carrots with garlic

coffee (kona) with soy protein, 2 corn tortillas with tahini and tapatio hot sauce

4 pieces cinnamon french toast (1cwater:1/2 ground flax, 1/4 c sugar, cinnamon, let thicken 10 minutes) with flaxseed oil and syrup

yerba mate tea

calcium carbonate chews

--yesterday

wine

carrot muffin

rice crisps

tofu potato mushroom burrito, ranchero sauce, cole slaw, raspberry yerba mate

bread and jam

carrot

salad with collards, squash, and romaine

white tea

odwalla banana nut bar

potato chips

energy drink

apple w/peanut butter

hot grapenuts cereal with blackstrap molasses and flaxseed oil

orange juice

english muffin with margarine and tahini

orange

black bean burrito, rice and guac and pico de gallo

white tea

soyrizo and tofu and mushroom fry with guac and corn tortillas

pringles, bbq flavor

crab california roll sushi from vegan house in hollywood (w/veganaise)

also faux fish sushi roll

green curry

spring rolls w sweet tangy sauce

thai iced tea

2 breakfast mookies (meal cookies) like muffins: cranberry, chocolate chip, seeds, hemp protein, etc.

fresh juice, apple, carrot ginger, kale, cucumber

grapes

warm gushy oranges from my friend's tree

fritos

coffee w/ whole grain beverage for creamer

del taco bean burritos and fries

whiskey and dr.pepper

chicken chipotle sandwich with avocado, pad thai noodles, chocolate chip cookie, chili cheez fries (evolution vegan fast food restaurant)

cocoa krispies... top ramen noodles, mixed veggies and pasta... and i think maybe that catches me up??

falafel, cupcakes, sesame collard noodles

(last night after the stir fry post, i ended up eating 4 chocolate cupcakes and drinking 3 rum & cokes.)

leftover falafel wrap with eggplant. I added extra tahini sauce and tapatio hot sauce

english muffin with margarine, zataar spice and grilled onions on top

grits with black strap molasses

chocolate cupcake with chocolate frosting (roomie made them for a birthday party)

2 apples

spring rolls!! dipped in a sauce made with tahini, tapatio, mushroom sauce, and flaxseed oil (the usuals)

lots and lots of noodles with sesame seeds, seaweed, collards, garlic, onion

fried butternut squash

blush wine

green tea

toast, noodles, 2 sloppy janes, salad, fruit juices

so yesterday i left off with breakfast: fresh baked bread with margarine, and oriental and rosemary flavor top ramen. pineapple juice

got 2 sloppy janes (vegan sloppy joes) from toronado. also crinkle cut chips and salad

2 pliny the younger limited edition beer. my bloody valentine limited edition beer

vitamin.

savory grits with collard greens, garlic and rosemary

3 warmed corn tortillas with tahini spread and tapatio hot sauce (snack while waiting for grits to cook)

english muffin with margarine and zataar (middle eastern spices: sesame seeds and sumac) topping

big ol salad with dinosaur kale, pumpkin seeds, onions, grated beets and zucchini, spring mix lettuce leaves, olive oil, balsamic vinegar, cilantro dressing.

tempeh sausage patty w/ dressing

grape kombucha.

chocolate dipped in coconut oil

a bowl of cocoa krispies cereal

i'm thinking asian stir fry for dinner...

english muffins, pb&j, falafel with eggplant, chocolate

valentines day

hot english muffins with tahini and orange marmalade

shredded wheat cereal

pineapple juice

green tea

2 crunchy peanut butter and grape jelly sandwiches on bimbo doublefibra bread

falafel wrap from Mamas Lebanese bakery (best falafel in san diego), with eggplant and stuffed grape leaves

chocolate bars and arrogant bastard stone ale

a 5 hour energy shot, grape flavor

vodka and ginger ale from live wire

and an imperial stout from small bar

and i smelled a lot of flowers. roses and jasmine :)

also today:

fresh baked bread with margarine, and oriental and rosemary flavor top ramen. pineapple juice.

hot grapenuts, nachos, tempura zucchini and rice

hot water with lemon

hot grapenuts cereal with blackstrap molasses

calcium carbonate tums

sencha green tea

energy drink (full throtle)

bean nachos (black beans, guac, jalapenos, salsa fresca)

odwalla bar: banana nut

apple slices dipped in peanut butter

brown rice with seaweed (hijiki, kombu), tempura zucchini and monkeyhead mushroom (tastes like chicken nuggets- thats loving hut's secret). rice paper wraps - 8 dipped in sweet and sour sauce. butternut squash.

cafix coffee drink with soy protein (after my workout)

leftover pizza, pasta shells, burritos

2 slices leftover pizza (veggies)
sencha w/ licorice tea
2 tums (calcium carbonate)

pasta shells w/ zebra tomatoes, garlic 'buttered' mustard greens, brewers yeast, artichoke 'cream' sauce with chipotle stuffed green olives, olive oil and thyme


cherry coke
veggie burrito (rice beans lettuce salsa)
lentil and guac burrito

yesterday:
white tea.
orange juice
vitamin water xxx
pomegranate craisins. Bartlett pear. 1/2 apple (a baby stole the rest)
can of large black olives.
tricolor rigatoni primavera (wht onions, garlic, beet greens, crushed tomatoes, mushrooms, broccoli, grn onions, rosemary, deglazed w/ red wine, toasted boca burger crumbles.

cinnaomon raisin english muffin with peanut butter and chocolate syrup. banana.

3 oreos
grape juice with acai and blueberry.
2 vodkas with blood orange italian soda
1 vodka citron with grapefruit juice
green tea

day before that:
malt o meal hot breakfast cereal with raisins and blackstrap molasses.

peanut butter and tahini and jelly cranberry bagel

green curry and tom yum soup

battered fried pickles dipped in veganaise (non dairy mayonaise)
2 english IPAs (beer)

and day before that (from what i can remember)

cocoa crispies in almond 'milk'
green tea

black bean burrito, french fries, raisins, apple juice, white tea

edamame, brown rice, yakisoba noodles with veggies, veggie roll sushi, avocado roll sushi

its kinda a blur after that. i remember more thai food. and lots of cereal. cocoa crispies, fruity pebbles, grapenuts, shredded wheat. black bean burritos.

thai food and beer

so after that last post i stopped because i was getting ready to go to thailand. I bought a vegan passport from the UK's vegan society, that was very helpful in restaurants. it has a page in every language explaining what vegans eat. I used it in korea and several restaurants in thailand. Somebody had told me it would be a problem finding food without fish sauce, because although they are buddhists, they are all a bunch of meat eating 'buddhists'.

turns out the hardcore monks over there are real vegan buddhists so it was no problem at all. but now that i'm back im in a thai food kick. I took a cooking class while i was over there. but yeah. so i'm not gonna try to recollect the things i've eaten over the past few months, i'll just start from a couple days ago.

this morning i'm eating a banana chocolate chip muffin and an orange juice from rebeccas coffee shop in north park.

last night i ate green curry with mock duck and beer. green curry has eggplant, carrots, green beans, coconut milk sauce and thai green chili paste and curry spice with rice. later drank one of those neurosleep drinks.

for lunch yesterday i had stir fried broccoli with onion and apple pie (my mom made it). I had prepared a thick rice dish with tahini sauce and seitan, but i wasn't hungry enough to eat it for lunch, so i might eat that today at work. then i had like 6 cups of white tea (its supposed to have way more antioxidants than green). then i went to get an IPA beer after work.

okay from now on i'll update like normal.